
Optimizing Brain Health
How does a healthy brain work? What can we do to keep our brain healthy? Watch this engaging University of California exploration on making neurons “happy”.

How does a healthy brain work? What can we do to keep our brain healthy? Watch this engaging University of California exploration on making neurons “happy”.

DIET VIDEO: The jury is out on coconut oil for dementia. Many institutions remain skeptical, while others cautiously review clinical trials. In the meantime, people

SLEEP: Research has long connected sleep apnea and Alzheimer’s. A key study looking at Alzheimer’s and sleep-disordered breathing (SDB) is opening up new “chicken-or-egg” questions:

DIAGNOSIS: EMERGENCY ROOM DOCTORS commonly miss strokes, a leading cause of vascular dementia. This is especially true among women, minorities and younger patients. Learn how

HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy

DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.

VIDEO + ARTICLE:
Beer is one of the oldest and most popular beverages in the world — but it also has specific health benefits, including the ability to protect against Alzheimer’s. Learn more.

VIDEO + ARTICLE: Using technology similar to that in an eye doctors’ office, doctors have been developing an eye exam to pre-test for Alzheimer’s.

DIET & NUTRITION: A low-salt diet seems to help prevent or delay Alzheimer’s. Learn more about the effect of salt on cognition.

Adults with untreated hearing loss typically lose an extra cubic centimeter of brain tissue each year. Read why lead researcher Dr. F. Lin warns, “If

POLICE DASH CAM VIDEO + ARTICLE:
See a man with Alzheimer’s driving 60 MPH (100kph) at police, against traffic, on New Year’s. Learn how-and-when to help a person with Alzheimer’s hand in the car keys.

VIDEO+ARTICLE CARE TIP: Midnight snacks are great on New Year’s Eve and even greater on midnight dementia-care shifts. Learn how late-night munchies solved a nurse’s wandering & behavior problems.

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. (Lao Tzu)

Bringing art and creativity into elder care settings helps families reconnect with loved ones who have dementia. In this moving talk, Anne Bastings shares how.

When a hurricane hits Florida — or anywhere that has a very large population of people with dementia, there are special preparations that should be made by those living with dementia. Check these dementia-in-a-storm readiness lists.

In gardening, people with Alzheimer’s grow fresh plants along with better thinking. It’s a pleasant way to make things easier.

The co-founder of a caregivers’ organization introduces technology he has found helpful in caring for his grandmother with dementia.
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