
Lack of Sleep Accelerates Spread of Alzheimer’s
NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

NEWS VIDEO + ARTICLE: A HIGH-SALT-DIET impaired blood flow in the brain, causing dementia-like symptoms in the lab. Can lowering the ingestion of added-salt improve

HOW QUICKLY your pupil dilates during cognitive tests can offer a low-cost, low-invasive screen for Alzheimer’s — even before the earliest signs. Learn how it

SLEEP VIDEO + ARTICLE: A good night’s sleep is known to clear the brain of the day’s waste. A revealing study shows how one night

PREVENTION VIDEO + ARTICLE: A mutation called APOE3 Christchurch has spared critical brain regions from the tau pathology in a woman with a family history

HELPFUL MEDICATIONS:
Diabetes can increase Alzheimer’s risk. Learn how drug treatments for diabetes bring that risk back down.

People buy supplements or do puzzles in hopes of protecting brain health. While they mean well, they may be ignoring solid research and missing out

YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.

PREVENTION VIDEO + ARTICLE: Reading a book, doing yoga and spending time with friends or family could help lower the risk of dementia. Find out

NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International

The real lessons in lifeAre not found in the victory,But in the struggle. (See Amazon Merch)

FUNNY VIDEO – HAPPY THANKSGIVING: Mary Maxwell, a diminutive “little old lady,” shines a very funny light on the foibles of aging, to the delight of an audience filled with senior-care experts.

A simple, must-know legal checklist to help families stay protected, prepared, and supported when Alzheimer’s becomes part of life.

Hospital stays with dementia should focus on elder safety. See a special ER for seniors, equipped with brilliant features that speed comfort and care to this population.

Researchers found in a study that people who developed dementia were more likely to have their credit rating drop at least two and a half years before the diagnosis. Some had problems managing their money up to six years before. Find out more.

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Did you know? Intellectual abilities are increased in the brain by an average 300% in most people ages 60-80.
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