
Lack of Sleep Accelerates Spread of Alzheimer’s
NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

NEWS VIDEO + ARTICLE: A HIGH-SALT-DIET impaired blood flow in the brain, causing dementia-like symptoms in the lab. Can lowering the ingestion of added-salt improve

HOW QUICKLY your pupil dilates during cognitive tests can offer a low-cost, low-invasive screen for Alzheimer’s — even before the earliest signs. Learn how it

SLEEP VIDEO + ARTICLE: A good night’s sleep is known to clear the brain of the day’s waste. A revealing study shows how one night

PREVENTION VIDEO + ARTICLE: A mutation called APOE3 Christchurch has spared critical brain regions from the tau pathology in a woman with a family history

HELPFUL MEDICATIONS:
Diabetes can increase Alzheimer’s risk. Learn how drug treatments for diabetes bring that risk back down.

People buy supplements or do puzzles in hopes of protecting brain health. While they mean well, they may be ignoring solid research and missing out

YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.

PREVENTION VIDEO + ARTICLE: Reading a book, doing yoga and spending time with friends or family could help lower the risk of dementia. Find out

NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International

DIAGNOSIS VIDEO: As we age, we change. Learn to spot changes that are Alzheimer’s warning signs, versus changes that just mean a person is aging nicely.

Ever walk into a room with some purpose in mind, only to forget what it was? It turns out, doors themselves are to blame for these strange memory lapses. Can this contribute to dementia’s wandering, confusion and problems with traveling?

You don’t get to choose how you’re going to die. Or when.You only get to choose how you’re going to live. Now.

Researchers find optimistic people contribute to the health of their partners, staving off risk factors leading to Alzheimer’s disease, other dementias and cognitive decline as they grow old together.

Bringing art and creativity into elder care settings helps families reconnect with loved ones who have dementia. In this moving talk, Anne Bastings shares how.

When a hurricane hits Florida — or anywhere that has a very large population of people with dementia, there are special preparations that should be made by those living with dementia. Check these dementia-in-a-storm readiness lists.

In gardening, people with Alzheimer’s grow fresh plants along with better thinking. It’s a pleasant way to make things easier.
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