
Pink Noise Machines Improve Sleep & Fight Dementia
SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See

SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See

Having trouble sleeping? You’re not alone. But a group of federal agencies have provided new resources to help. Learn more.

AlzForum reports new Alzheimer’s results for FDA-Approved insomnia drug suvorexant (Belsomra®). Half of people with Alzheimer’s don’t sleep well, exacerbating a variety of problems. Learn

Sleep is restorative and refreshing. It helps clean out Alzheimer’s plaque and lowers vascular dementia risk. Learn to sleep better with the nationwide “Sleep Well,

VIDEO & ARTICLE See why a Taiwanese study closely connects insomnia and vascular problems. (Vascular problems like stroke and heart attack are primary causes of

As little as 1% increase in deep-sleep per year, for people over 60, translates into a 27% decreased risk of dementia.

NEW RESEARCH: A diabetes medication already helping millions, called Jardiance, improves memory, strengthens blood flow, and supports overall brain health in pre- and early Alzheimer’s.

Every evening, I turn my worries over to God. He’s going to be up all night anyway.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
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