A few thousand steps a day could mean years more of clear thinking. Learn how walking supports brain health, slows Alzheimer’s, and boosts mood in one simple, natural way.
Families may share genes, but they can also share habits that protect the brain. Mayo Clinic experts remind us that everyday choices — not just DNA — make a powerful difference.
Urinary tract infections (UTIs) can easily go unnoticed in older adults — especially in those already living with Alzheimer’s or dementia. But knowing the signs and acting quickly can prevent distress, hospitalization, and long-term cognitive decline.
DIET: MAGNESIUM appears to do a lot to maintain brain health, prevent cognitive impairment (CI), and fight Alzheimer’s. Learn how.
A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?
Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”
The spice turmeric contains curcumin. In a UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.
Tooth brushing in dementia can involve a number of tricky details. Anticipating needs is all it takes to make it easy to brush teeth. See dozens of tips to help people with dementia keep their mouth, breath and teeth clean and fresh.
Sugar, the brain, and Alzheimer’s – just how tight is their connection? Check out this update from Tulane University’s targeted study.
With what we know today, even high genetic risk can be beaten —new research reveals that the Mediterranean diet may slow memory decline and lower dementia risk, even for those with the APOE4 gene.
Although it is hard to think beyond “today” after a diagnosis of dementia, it’s really important to look ahead. Taking steps to plan for the future will make “tomorrow” smoother.
A growing body of research shows that what we eat can make a real difference in how the brain ages. Discover the everyday foods that strengthen memory, support cognition, and help reduce the impact of Alzheimer’s — starting with simple choices you can make today.
A few thousand steps a day could mean years more of clear thinking. Learn how walking supports brain health, slows Alzheimer’s, and boosts mood in one simple, natural way.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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