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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

Wine Cleans Alzheimer’s Plaque

November 15, 2024 2 Comments

DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine (or two) can help clean the brain of Alzheimer’s plaque.

How Insulin Gets into the Alzheimer’s Brain and Where It Goes

November 8, 2024 2 Comments

In an Alzheimer’s study, insulin delivered high up in the nasal cavity achieved lasting results in improving memory. Find out why Dr. W. Banks calls this “one of those studies where everything is coming together.”

Top view of grilled pumpkin and eggplant served on plates near platter with slices of meat decorated with herbs in kitchen

Enjoy Meat? Diversify Side Dishes to Lower Dementia Risk

October 29, 2024 No Comments

Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.

Walnut Streusel Pumpkin Pie

October 28, 2024 No Comments

NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

Avocado, Grapefruit Salad with Toasted Georgia Pecans

Pecan Salad with Avocado Grapefruit Vinaigrette

October 18, 2024 No Comments

BRAIN-HEALTHY RECIPE: An appeal to your senses: Beautiful to behold, delicious to taste. Refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy pecans.

Add 1 BMI Point, Expect Alzheimer’s 7 Months Sooner

October 14, 2024 1 Comment

BMI stands for Body Mass Index, a measure of how much extra weight we carry. Learn about NIA research connecting BMI levels to delaying Alzheimer’s.

Nuts Provide a Brain Boost

October 7, 2024 1 Comment

DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.

Turmeric Chicken and Broccoli Stir Fry

September 30, 2024 2 Comments

VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!

60,000 on Med Diet, 23% Less Dementia Risk

September 16, 2024 No Comments

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Sweet Food, Bitter Pills & Dementia

September 13, 2024 8 Comments

DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.

Kathy Mattea singing, "Where've You Been"

The Music of Alzheimer’s: 20 Songs

June 24, 2025

TWENTY MUSIC VIDEOS: Music says what words never can. Take in these engaging, moving songs about living well with Alzheimer’s.

man, woman, scent of flowers, sniff, sniff, sniff, sniff, sniff, sniff

What Dementia Cannot Smell

June 22, 2025

TEEPA CARE-TIP VIDEO:

Dementia dangerously alters a person’s sense of smell. Teepa Snow brings to light what people with dementia smell – and what they don’t. Learn to prevent hazards and frustrations.

5 Types of Dementia in 8 Minutes

June 20, 2025

This “Overview for Med Students” sums up 5 common types of dementia: Alzheimer’s, Parkinson’s, Lewy body, vascular and frontotemporal dementia. Watch now.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.