Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.
NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
BRAIN-HEALTHY RECIPE: An appeal to your senses: Beautiful to behold, delicious to taste. Refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy pecans.
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
Our change in diet has been proposed as being the underlying reason for the dramatic increase in the prevalence of Type II diabetes that we are observing worldwide in our time. What’s that doing to our brains?
A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.
See how the class of weight loss and diabetes drugs that includes Ozempic and Wegovy have the added benefit of protecting against the development of dementia.
VIDEO + ARTICLE: It’s National Stroke Awareness Month. Experts Offer Tips on How to Recognize and Prevent Strokes & Vascular Dementia.
Many of us should take aspirin to prevent vascular dementia, strokes and heart attack. We don’t, even when we can get it naturally from food. Why are doctors ignoring U.S. guidelines? Which foods work best? Video+Article
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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