Diet

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

A senior couple embraces while enjoying coffee, symbolizing love and companionship.

Caffeine & Alzheimer’s: Protects Before, Problems After

April 23, 2025 3 Comments

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

coca-cola, hot air balloon, balloon, boating, air, netherlands, vessel, coca-cola, coca-cola, coca-cola, coca-cola, coca-cola

More Evidence Alzheimer’s is a Type of Diabetes

April 16, 2025 No Comments

MEMORY PROBLEMS, an early sign of Alzheimer’s, are linked to glucose sugar deprivation in brain cells. So is diabetes, a well-known Alzheimer’s risk factor. How strongly connected is the Alzheimer’s-Sugar-Diabetes triangle?

marijuana leaf, cannabis leaf, cannabis leaves, weed leaf, pot leaf, marijuana leaves, weed leaves, marijuana leaf, marijuana leaf, marijuana leaf, marijuana leaf, marijuana leaf, cannabis leaf, cannabis leaf, cannabis leaf, cannabis leaves, cannabis leaves, weed leaf, weed leaf, weed leaf, weed leaf, weed leaf

2 Million Marijuana Smokers Up Stroke 17%

March 31, 2025 No Comments

MARIJUANA VIDEO – Dr. Gregger:

Vascular dementia often results from strokes. In a huge study of 2 million pot smokers, hospitalization from ischemic stroke increased 17%. See more about this vascular-dementia-marijuana connection.

Brains & Blueberries

March 21, 2025 No Comments

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

A senior woman using a treadmill at the gym, focusing on fitness and wellbeing.

Each Treadmill Minute = Even Better Memory 25 Years Later

March 13, 2025 No Comments

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.

Alzheimer’s: It Matters Where You Live

March 5, 2025 No Comments

VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.

Chickpea Spinach Curry

February 27, 2025 1 Comment

BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.

Skiing Cuts Vascular Dementia Risk in Half

February 21, 2025 No Comments

STUDY OF 200,000 SWEDE SKIERS: 50% less likely to develop vascular dementia, half as likely to be depressed, and if Parkinson’s strike, it’s very delayed – despite pathological changes in the brain. Learn more.

Oxidized Cholesterol and Alzheimer’s

February 10, 2025 No Comments

NUTRITION FACTS, VIDEO + ARTICLE: Cholesterol oxides can end up in your brain, where they are 100 times more likely to cause Alzheimer’s than regular cholesterol. Find out what to eat each day to keep dementia away.

White pills arranged in a question mark shape on a bright yellow background, symbolizing medical queries.

Why Aren’t More People Taking Aspirin to Prevent Vascular Dementia?

April 29, 2025

Many of us should take aspirin to prevent vascular dementia, strokes and heart attack. We don’t, even when we can get it naturally from food. Why are doctors ignoring U.S. guidelines? Which foods work best? Video+Article

“Beet” Alzheimer’s with Betanin

April 28, 2025

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

Elderly woman listening to music on headphones

“Alive Inside” – The Music for Alzheimer’s Movie

April 25, 2025

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.