80% Less Dementia on Ikaria Island. What’s The Secret?
October 10, 2024
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PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.
Diet
Nuts Provide a Brain Boost
October 7, 2024
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DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
Turmeric Chicken and Broccoli Stir Fry
September 30, 2024
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VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
60,000 on Med Diet, 23% Less Dementia Risk
September 16, 2024
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Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
Sweet Food, Bitter Pills & Dementia
September 13, 2024
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DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
Do Brains Shrink When Waists Expand?
September 1, 2024
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DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
Diet’s Effect on 500,000 British Brains
August 22, 2024
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Our change in diet has been proposed as being the underlying reason for the dramatic increase in the prevalence of Type II diabetes that we are observing worldwide in our time. What’s that doing to our brains?
Basil May Protect Against Alzheimer’s
August 22, 2024
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A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.
Coconut Fish Curry
August 6, 2024
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RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.
Saffron Improves Alzheimer’s
July 26, 2024
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DIET VIDEO: See the results of a full-blown double-blind randomized trial where saffron was added to a dementia diet.
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