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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

three person holding coffee mug and glass with soda inside

In with the Coffee, Out with the Soda

September 18, 2023 2 Comments

Drinking to fight dementia? Which drinks are good and which are bad?
Harvard & Cleveland Clinic researchers offer scientific advice.

Why is Alzheimer’s Unofficially Called “Type 3 Diabetes”?

September 18, 2023 No Comments

Mayo Clinic, America’s top research center, asked, “Is Alzheimer’s triggered by a form of brain diabetes?” An insulin nasal spray may help.

12 Intervention Sessions Improve Cognition

September 17, 2023 No Comments

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.

Ketosis and Alzheimer’s: Dr. Cunnane’s Dietary Journey

September 13, 2023 No Comments

Early evidence indicates that ketogenic therapy is a safe and effective treatment for Alzheimer’s Disease and other forms of dementia. Dr. Stephen Cunnane discusses how ketogenic therapies can help.

Olive Oil & Lettuce Protect Brain from Vascular Dementia

September 11, 2023 2 Comments

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

Rehydration for Dementia

August 27, 2023 1 Comment

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated.

Eating More Ketones May Fight Alzheimer’s

July 31, 2023 No Comments

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Can Alzheimer’s Be Treated with Iron-Modifying Drugs?

July 24, 2023 No Comments

Dietary iron is an essential element in the brain. That’s why it is critical to understand how it affects Alzheimer’s. Researchers used advanced X-ray techniques to take a giant step forward in understanding iron chemistry in amyloid plaque, the main culprit behind Alzheimer’s. Learn more about their exciting new insights.

Anti-Inflammatory Diet Lowers Dementia Risk

July 17, 2023 No Comments

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Boosting Magnesium Keeps Dementia at Bay

June 30, 2023 No Comments

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

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Make Time, Fight Dementia

November 2, 2025

New research shows that “time poverty” — not just poor habits — may quietly raise your dementia risk.

Still Alice bookcover overlayed on photo of Julianne Moore pensively walking the coastline

What Does Living with Alzheimer’s Feel Like?

October 31, 2025

Few movies and books capture the Alzheimer’s experience like Dr. Lisa Genova’s “Still Alice.” See Lisa describe how “Still Alice” is helping families stay connected while living with Alzheimer’s.

Happy senior man in formal attire delighting in music with headphones on a white background.

Music After 70 Cuts Dementia 39%

October 30, 2025

A major study of over 10,000 older adults found that those who regularly listened to or played music not only had a much lower risk of dementia, but also performed better on memory tests.