Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.
DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.
There is a significant and direct correlation between the health of our mouths and our
brains. Dr. Katie Lee dives into the research behind the mouth-mind connection, how to prevent disease, and best practices for overall health and wellness.
Diabetes and prediabetes are dementia risk factors. They affect 1 in 7 adults! Learn about new research to lower that risk with lifestyle and drugs.
DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
Our change in diet has been proposed as being the underlying reason for the dramatic increase in the prevalence of Type II diabetes that we are observing worldwide in our time. What’s that doing to our brains?
A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.
Older adults with a genetic predisposition to Alzheimer’s disease may benefit from fish oil supplements.
TIPS, INFO + FREE HANDBOOK:
Caring for dementia can cause caregiver burnout, endangering both patient & caregiver. Learn 8 ways to prevent it and better care for yourself. Get a free NIH Caregiver Handbook (104 pages).
LIFE-SAVING VIDEO:
Catching a stroke quickly can avoid vascular dementia. See how one smart lady, with one smartphone, shot the video that saved her brain.
Women have long claimed that they can remember things better – and longer – than men. An important study sheds light on the matter. Learn how women’s memory performs at various stages of life.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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