
7 Healthy Habits to Lower Alzheimer’s Risk
LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on

LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on

HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.

DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal

PREVENTION VIDEO + ARTICLE: Orange and green foods contain dementia-fighting compounds called antioxidants that help protect cells from molecular damage. Learn how these foods can

VIDEO: Dr. Oz and author Dan Buettner share five new tips “from the Blue Zone” that can help prevent Alzheimer’s. Check it out!

HEALTH: Want to lower your risk of developing Alzheimer’s? Researchers say the key is found in combining four or five specific healthy lifestyle behaviors. Find

SUPERFOOD VIDEO + ARTICLE: Eating cranberries can improve memory, ward off dementia, and reduce ‘bad’ cholesterol. Learn how.

DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23

When Kathy Mattea first sang, “Where’ve You Been”, she wondered to herself, “Do people want to hear this on the way to work?”

VIDEOS + ARTICLE: Women are dangerously under-educated on female stroke risk. “Women do not think they are going to have a stroke. They think of it as a man’s disease,” said Dr. Greene-Chandos. Yet millions of women have strokes, often leading to vascular dementia. Learn what to look for and how to take action.

Mothers’ Day in the USA is May 12. Going out? Preparing a meal at home? Keep these tips in mind when hosting Mom with Alzheimer’s.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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