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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Diet

Mediterranean Chickpea and Spinach Salad

May 13, 2026 No Comments

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Baked Cod with Sweet Potato and Steamed Broccoli

May 13, 2026 No Comments

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Herbed Farro Salad with Roasted Beets and Feta

May 13, 2026 No Comments

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Sautéed Kale and Mushrooms with Garlic

May 13, 2026 No Comments

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Creamy Avocado & Blueberry Smoothie

May 12, 2026 No Comments

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Blueberry Walnut Greek Yogurt Parfait

May 11, 2026 2 Comments

A simple MIND Diet recipe built around everyday ingredients that support a brain-healthy eating pattern. A simple MIND Diet breakfast with blueberries, walnuts, oats, and

Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage

May 7, 2026 4 Comments

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

Daughter serving a bowl of oatmeal with berries to a person with dementia

3 Simple Brain-Friendly Meals for Difficult Eating Days

April 27, 2026 No Comments

When eating becomes difficult, even simple meal decisions can feel overwhelming.
Here are 3 gentle, brain-friendly meals you can use right away.

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6 Tips to Prepare Elders Against Disasters

September 14, 2026

EMERGENCY INFOGRAPH: People with dementia are especially vulnerable in natural disasters and extreme weather. Share this infographic of 6 things you can do to prepare against unexpected conditions.

Slow-Wave Sleep Halts Alzheimer’s Build-Up in the Brain

September 13, 2026

See Harvard Alzheimer’s expert Dr. Rudy Tanzi and Deepak Chopra explore cutting edge research and insights on sleep’s capacity to prevent Alzheimer’s.

How to Prepare for Bad Weather with Dementia

September 12, 2026

INFO + CHECKLISTS: Dementia demands preparation. When bad weather strikes, be ready. This post includes checklists to help you prepare, tips on how to ride it out, plus ways to get back on your feet in the aftermath.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.