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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

Drop a Bit of Meat to Drop Dementia 13%

January 21, 2025 No Comments

Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.

Is Copper Behind the Alzheimer’s Epidemic?

January 13, 2025 5 Comments

DIET VIDEO:

Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.

See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.

Fake-Sweet Drinks & Dementia

January 8, 2025 1 Comment

CBS NEWS – DIET VIDEO: One artificially-sweetened drink per day could double risk of stroke or dementia. See CBS Dr. Tara Narula discuss the brain-effects of diet drinks, with links to subsequent research reinforcing her claim.

Four Types of Fish Fight Lewy Body Dementia

December 20, 2024 No Comments

DIET:

Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.

“Still Alice” Author: 7 Ways to Lower Your Alzheimer’s Risk

December 19, 2024 No Comments

RESISTING ALZHEIMER’S VIDEO: “Still Alice” author & neuroscientist Lisa Genova shares the latest science investigating dementia. See promising research on what to do to build an Alzheimer’s-resistant brain.

Brains Love Lutein in Avocado & Spinach

December 16, 2024 No Comments

DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.

Is Sugar Killing Your Brain? Patrick Holford

Is Sugar Killing Your Brain and Triggering Dementia?

December 16, 2024 No Comments

High sugar intake leads to insulin resistance, fatigue, concentration issues and increased risk of dementia. Get the dietary facts and see the book, “Upgrade Your Brain.”

Stephen Cunnane - Can Ketones Slow Down Alzheimer’s?

Diet, Ketones & Alzheimer’s: Just the Facts

December 11, 2024 No Comments

Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.

Ketones Clear Alzheimer’s Protein, Improve Brain Function

December 10, 2024 No Comments

Ketones are a backup source of energy for neurons. Now, exciting research reveals bigger news: Ketone esters help clear misfolded proteins in animal models of aging and Alzheimer’s.

Walnuts Fight Alzheimer’s

November 29, 2024 No Comments

DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.

Eating More Ketones May Fight Alzheimer’s

February 20, 2026

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Senior couple smiling and enjoying each other's company indoors.

Korsana’s Alzheimer’s Treatment Promises Safer Care — But When?

February 20, 2026

A safer Alzheimer’s treatment may be on the horizon — but families still have meaningful choices today.

The smallest act of kindness is worth more than the grandest intention.

Thought of the Week: Grandest Intention

February 19, 2026

The smallest act of kindness is worth more than The grandest intention. Oscar Wilde

Most Popular Stories

When Hurricanes Threaten Dementia

When a hurricane hits Florida — or anywhere that has a very large population of people with dementia, there are special preparations that should be made by those living with dementia. Check these dementia-in-a-storm readiness lists.