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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Diet

Mediterranean Chickpea and Spinach Salad

May 13, 2026 No Comments

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Baked Cod with Sweet Potato and Steamed Broccoli

May 13, 2026 No Comments

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Herbed Farro Salad with Roasted Beets and Feta

May 13, 2026 No Comments

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Sautéed Kale and Mushrooms with Garlic

May 13, 2026 No Comments

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Creamy Avocado & Blueberry Smoothie

May 12, 2026 No Comments

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Blueberry Walnut Greek Yogurt Parfait

May 11, 2026 2 Comments

A simple MIND Diet recipe built around everyday ingredients that support a brain-healthy eating pattern. A simple MIND Diet breakfast with blueberries, walnuts, oats, and

Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage

May 7, 2026 4 Comments

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

Daughter serving a bowl of oatmeal with berries to a person with dementia

3 Simple Brain-Friendly Meals for Difficult Eating Days

April 27, 2026 No Comments

When eating becomes difficult, even simple meal decisions can feel overwhelming.
Here are 3 gentle, brain-friendly meals you can use right away.

Close-up of a senior adult signing a legal document with a focus on hand and gold ring.

Alzheimer’s Legal & Financial Planning

September 11, 2026

LAW & MONEY: Get ahead of the legal & financial challenges of Alzheimer’s. This Fact Sheet is a great place to start.

Elderly woman with dementia watching daughter on a laptop

Daily Video Message Orients & Reassures Dementia Residents

September 10, 2026

TECH VIDEO: See how video messages break through Alzheimer’s morning fog. Learn why they perk up people with dementia. Watch this pilot program in action.

60,000 on Med Diet, 23% Less Dementia Risk

September 10, 2026

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.