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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

Drop a Bit of Meat to Drop Dementia 13%

January 21, 2025 No Comments

Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.

Is Copper Behind the Alzheimer’s Epidemic?

January 13, 2025 5 Comments

DIET VIDEO:

Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.

See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.

Fake-Sweet Drinks & Dementia

January 8, 2025 1 Comment

CBS NEWS – DIET VIDEO: One artificially-sweetened drink per day could double risk of stroke or dementia. See CBS Dr. Tara Narula discuss the brain-effects of diet drinks, with links to subsequent research reinforcing her claim.

Four Types of Fish Fight Lewy Body Dementia

December 20, 2024 No Comments

DIET:

Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.

“Still Alice” Author: 7 Ways to Lower Your Alzheimer’s Risk

December 19, 2024 No Comments

RESISTING ALZHEIMER’S VIDEO: “Still Alice” author & neuroscientist Lisa Genova shares the latest science investigating dementia. See promising research on what to do to build an Alzheimer’s-resistant brain.

Brains Love Lutein in Avocado & Spinach

December 16, 2024 No Comments

DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.

Is Sugar Killing Your Brain? Patrick Holford

Is Sugar Killing Your Brain and Triggering Dementia?

December 16, 2024 No Comments

High sugar intake leads to insulin resistance, fatigue, concentration issues and increased risk of dementia. Get the dietary facts and see the book, “Upgrade Your Brain.”

Stephen Cunnane - Can Ketones Slow Down Alzheimer’s?

Diet, Ketones & Alzheimer’s: Just the Facts

December 11, 2024 No Comments

Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.

Ketones Clear Alzheimer’s Protein, Improve Brain Function

December 10, 2024 No Comments

Ketones are a backup source of energy for neurons. Now, exciting research reveals bigger news: Ketone esters help clear misfolded proteins in animal models of aging and Alzheimer’s.

Walnuts Fight Alzheimer’s

November 29, 2024 No Comments

DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.

Close-up of a man with sweat on his forehead, touching it with his hand, conveying stress or illness.

Think It’s Dementia? Good Chance It’s Not

February 24, 2026

Memory failing? New research shows you may need help, but not for dementia. Memory slips, stress and fatigue are growing in people with healthy memory.

Poor Memory + Slow Walking = Dementia?

February 23, 2026

People may not have easy access to sophisticated, expensive dementia tests. A simple test from Einstein Medicine uses a stopwatch and a few questions to determine one’s risk of dementia. The potential payoff could be tremendous for individuals, their families and society.

Glass of fresh beetroot juice with cucumbers and blueberries on a white background.

Beet Juice Increases Blood Flow to the Brain

February 23, 2026

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Most Popular Stories

Common Alzheimer’s Medications Slow Cognitive Decline

Swedish researchers find that cholinesterase inhibitors provide cognitive benefits and reduce mortality for up to five years after an Alzheimer’s diagnosis. One medication significantly reduced the risk of developing severe dementia.

A Happy Partner Leads to Less Dementia

Researchers find optimistic people contribute to the health of their partners, staving off risk factors leading to Alzheimer’s disease, other dementias and cognitive decline as they grow old together.

Adding Meaningfully Beautiful Moments to Dementia

Bringing art and creativity into elder care settings helps families reconnect with loved ones who have dementia. In this moving talk, Anne Bastings shares how.

When Hurricanes Threaten Dementia

When a hurricane hits Florida — or anywhere that has a very large population of people with dementia, there are special preparations that should be made by those living with dementia. Check these dementia-in-a-storm readiness lists.