A simple MIND Diet recipe built around everyday ingredients that support a brain-healthy eating pattern. A simple MIND Diet breakfast with blueberries, walnuts, oats, and
DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.
When eating becomes difficult, even simple meal decisions can feel overwhelming.
Here are 3 gentle, brain-friendly meals you can use right away.
QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.
PREVENTION VIDEO + ARTICLE:
Researchers in Australia have discovered that taking sufficient Vitamin D can help stop Alzheimer’s. Learn more.
How to choose the right MCT oil for Alzheimer’s and dementia support.
MCT oil for Alzheimer’s is back in the spotlight with three fresh studies. Skepticism has been part of the conversation from the start, given how dietary approaches are often overhyped. The updated research deserves a careful, fresh look.
CURCUMIN (FROM TURMERIC) destroys Alzheimer’s plaque. Japanese researchers are developing an atomizer that generates a curcumin aerosol to get it past the blood-brain barrier barrier. Find out more.
DIET VIDEO: The Nigerian Paradox wonders: Why are Alzheimer’s rates low in Nigeria, despite dangerous “Alzheimer’s gene” rates? Does Nigeria’s diet hold the key?
CLR01, a “molecular tweezer”, keeps brain proteins from the clumping, or aggregating, that causes Alzheimer’s, Parkinson’s and Huntington’s dementia. Find out why CLR01 has strong potential as a new treatment.
Teepa shows how to make the most from the ability to communicate with dementia. Watch now.
HEALTH VIDEO (TED TALK): What keeps brains healthy and minds happy? Dr. Robert Waldinger is directing a rare study, in its 75th year, to find out. Watch him share 3 lessons learned. See good science verify practical wisdom on healthy living.
PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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