4 Simple Ways to Fight Dementia
QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.
QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.
VIDEO + ARTICLE: Studies show this 5-minute workout wakes up your brain cells by exercising the right body muscles. Rated as a top exercise for people aged 50+, it’s low-impact and highly effective. Go ahead, it’s easy!
How do you motivate people with Early-stage Alzheimer’s to exercise? Dr. Noorsdy has 8 ways.
172 participants showed a personalized health and lifestyle coach can delay or even prevent memory loss.
Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.
Denise Medved is the founder and creator of a program that takes Alzheimer’s patients through vigorous, spirited exercise routines. She calls her program, “Ageless Grace”.
The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.
Getting out into the fresh air and taking a walk does good things for your brain and well-being, researchers say.
UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.
Walking groups are found to be one of the best and easiest ways to boost health and fight conditions such as dementia.
DEMENTIA is a group of symptoms common to over 50 disorders. Alzheimer’s disease is the most common type of dementia. Learn about the 10 most common types of dementia.
We don’t know how strong we are,
until being strong is the only choice we have.
(Alzheimer’s Awareness)
TEDx: Lower your risk of Alzheimer’s with mealtime. Watch Dr. Neal Barnard, nutrition researcher and author, show you how.
FILM: “BARBARA” is a highly successful British film on dementia. It improves relationships between people with dementia, caregivers, doctors & nurses. “Barbara” is a must-see.
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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