FOOD VIDEO: If you are concerned about Alzheimer’s, “steps should be taken to lessen human exposure to Aluminum,” according to The Journal of Alzheimer’s Disease. How? Here are some simple tips to fine-tune your diet.
See Harvard Alzheimer’s expert Dr. Rudy Tanzi and Deepak Chopra explore cutting edge research and insights on sleep’s capacity to prevent Alzheimer’s.
Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.
DIET VIDEO:
Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.
See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.
Everyone knows we should exercise. But it’s hard. Sometimes realizing the consequences of not exercising can get us moving. Here’s a bit of really motivating research.
How much protection can frequent spatial processing tasks offer against Alzheimer’s? Researchers in The British Medical Journal investigate.
DIET:
Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.
RESISTING ALZHEIMER’S VIDEO: “Still Alice” author & neuroscientist Lisa Genova shares the latest science investigating dementia. See promising research on what to do to build an Alzheimer’s-resistant brain.
DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.
Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.
Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.
Strength is not in our muscles. It is in our soul and spirit.
Lighting affects how people feel. The right light reduces agitation and improves mood in people with dementia.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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