Share This Page

Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Prevention

Brains & Blueberries

March 21, 2025 No Comments

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

Dr. Rudi Tanzi discussing genetics of Alzheimer's

Alzheimer’s Risk from Family History

March 18, 2025 4 Comments

GENETICS & LIFESTYLE VIDEO: How do family history and genetics affect a healthy person’s risk of Alzheimer’s? Watch Harvard’s Top Alzheimer’s researcher, Dr. Rudy Tanzi, offer down-to-Earth insights.

Dr. William Lee: "This Repairs Blood Vessels."

Why Dementia May Start in Your Blood Vessels and How to Prevent It

March 14, 2025 No Comments

Is dementia connected to blood vessel damage? Can I reverse blood vessel damage? Can I slow down dementia? How can improving my diet combat memory loss? Watch Heart Expert William Li.

A senior woman using a treadmill at the gym, focusing on fitness and wellbeing.

Each Treadmill Minute = Even Better Memory 25 Years Later

March 13, 2025 No Comments

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.

Senior woman sleeping peacefully in a cozy bedroom with warm lighting.

Deep Sleep Cleans the Brain & Prevents Alzheimer’s

March 6, 2025 No Comments

VIDEO+ARTICLE: Depth of sleep impacts our brain’s ability to wash away waste and toxic proteins. Sleep becomes lighter and disrupted as we get older. A new study reveals intriguing links between aging, sleep deprivation, and Alzheimer’s risk.

Alzheimer’s: It Matters Where You Live

March 5, 2025 No Comments

VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.

678 Nuns Contribute 30 Years of Dementia Patterns

March 3, 2025 No Comments

Read this 2025 update on “The Nun Study,” analyzing more than 30 years of aging and dementia patterns of 678 nuns from the School Sisters of Notre Dame. Then watch 2 videos that take you inside.

Conor Wild, Sleep Study Research Associate

Sleep Tips for Brain Health from World’s Largest Study

February 24, 2025 No Comments

VIDEO + ARTICLE: 40,000 people around the world participated in Western University’s sleep and brain health study. See Neuroscientists use cognitive performance activities to revealed surprising insights. Get 6 sleep tips.

Skiing Cuts Vascular Dementia Risk in Half

February 21, 2025 No Comments

STUDY OF 200,000 SWEDE SKIERS: 50% less likely to develop vascular dementia, half as likely to be depressed, and if Parkinson’s strike, it’s very delayed – despite pathological changes in the brain. Learn more.

Men Treat Stroke Faster than Women

February 13, 2025 No Comments

Women with strokes caused by blood clots arrive at the hospital an average 27 minutes later than men, a delay that can damage brain cells and lead to vascular dementia. Read the startling statistics, and learn what to do about it.

How Physical Activity Turns Back the Brain’s Clock

February 24, 2026

The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.

Close-up of a man with sweat on his forehead, touching it with his hand, conveying stress or illness.

Think It’s Dementia? Good Chance It’s Not

February 24, 2026

Memory failing? New research shows you may need help, but not for dementia. Memory slips, stress and fatigue are growing in people with healthy memory.

Poor Memory + Slow Walking = Dementia?

February 23, 2026

People may not have easy access to sophisticated, expensive dementia tests. A simple test from Einstein Medicine uses a stopwatch and a few questions to determine one’s risk of dementia. The potential payoff could be tremendous for individuals, their families and society.

Most Popular Stories

Cynicism Triples Dementia Risk?

In a study on health & cynicism, people were asked how much they agree with statements such as, “I think most people would lie to get ahead,” and “It is safer to trust nobody”. The clear connection between their answers and their risk of dementia may startle you.

Rehydration for Dementia

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated.

Don’t Say Goodbye, Say Hello!

Dr. Richard Taylor has Alzheimer’s and the right attitude!

Common Alzheimer’s Medications Slow Cognitive Decline

Swedish researchers find that cholinesterase inhibitors provide cognitive benefits and reduce mortality for up to five years after an Alzheimer’s diagnosis. One medication significantly reduced the risk of developing severe dementia.