DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.
DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine (or two) can help clean the brain of Alzheimer’s plaque.
In an Alzheimer’s study, insulin delivered high up in the nasal cavity achieved lasting results in improving memory. Find out why Dr. W. Banks calls this “one of those studies where everything is coming together.”
Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.
NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
BRAIN-HEALTHY RECIPE: An appeal to your senses: Beautiful to behold, delicious to taste. Refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy pecans.
BMI stands for Body Mass Index, a measure of how much extra weight we carry. Learn about NIA research connecting BMI levels to delaying Alzheimer’s.
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
VIDEO: See why the
wonderful Alzheimer’s activities program, “Creative Aging: Dance Like Nobody’s Watching” has been a smash success for people with Alzheimer’s, as well as caregivers.
Knowing when to bring in help — and how to manage it well — can make all the difference in caring for a loved one with dementia. The right timing protects safety and dignity, while good management preserves peace of mind for everyone involved.
A new groundbreaking MRI study reveals how the brain’s “nightly cleaning crew” depends on quality sleep. When we rest deeply, brain fluids clear away toxins — protecting memory and cutting dementia risk.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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