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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Diet

Drop a Bit of Meat to Drop Dementia 13%

January 21, 2025 No Comments

Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.

Is Copper Behind the Alzheimer’s Epidemic?

January 13, 2025 5 Comments

DIET VIDEO:

Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.

See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.

Fake-Sweet Drinks & Dementia

January 8, 2025 1 Comment

CBS NEWS – DIET VIDEO: One artificially-sweetened drink per day could double risk of stroke or dementia. See CBS Dr. Tara Narula discuss the brain-effects of diet drinks, with links to subsequent research reinforcing her claim.

Four Types of Fish Fight Lewy Body Dementia

December 20, 2024 No Comments

DIET:

Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.

Brains Love Lutein in Avocado & Spinach

December 16, 2024 No Comments

DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.

Stephen Cunnane - Can Ketones Slow Down Alzheimer’s?

Diet, Ketones & Alzheimer’s: Just the Facts

December 11, 2024 No Comments

Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.

Walnuts Fight Alzheimer’s

November 29, 2024 No Comments

DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.

Wine Cleans Alzheimer’s Plaque

November 15, 2024 2 Comments

DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine (or two) can help clean the brain of Alzheimer’s plaque.

How Insulin Gets into the Alzheimer’s Brain and Where It Goes

November 8, 2024 2 Comments

In an Alzheimer’s study, insulin delivered high up in the nasal cavity achieved lasting results in improving memory. Find out why Dr. W. Banks calls this “one of those studies where everything is coming together.”

Top view of grilled pumpkin and eggplant served on plates near platter with slices of meat decorated with herbs in kitchen

Enjoy Meat? Diversify Side Dishes to Lower Dementia Risk

October 29, 2024 No Comments

Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.

Teaching Dancing for Dementia

June 10, 2026

Video: Learn how to use dance effectively in dementia. See how “Bolton Dementia’s Trinity Trotters” evolved their version of dance exercises.

Julianne Moore realizing she may have Alzheimer's in "Still Alice"

Julianne Moore: Person of the Week

June 9, 2026

Actress Julianne Moore talks about the dignity of women with Alzheimer’s, as her movie enables the public to see “first-hand” what it’s like to have early-onset Alzheimer’s. Watch.

50-Page Free Book on Lewy Body Dementia

June 8, 2026

FREE LBD BOOK, by America’s NIH. Insights into caregiving, movement, sleep & behavior. Often misdiagnosed as Alzheimer’s or Parkinson’s, 1 million Americans have Lewy Body dementia. Learn more about it.

Most Popular Stories

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.