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8 Drinks a Week Mess with Memory & Thinking

Heavy drinkers who have eight or more alcoholic drinks per week have increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are associated with memory and thinking problems, according to a new study.

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Blueberries

Brains & Blueberries

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

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Care-Partner Journal for Alzheimer's & Dementia

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50-Page Free Book on Lewy Body Dementia

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100 Simple Tips to Prevent Alzheimer's & Memory Loss

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