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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

6 Early Signs of Dementia & Foods to Head it Off

May 7, 2023 No Comments

What are the six signs of early dementia, and how can Vitamin B1 help head it off? Dr. Eric Berg explains.

B3 Blocks Alzheimer’s, Boosts Memory & Mood

April 17, 2023 2 Comments

BETTER MEMORY AND BEHAVIOR, with reduced levels of Alzheimer’s tau, were achieved in the lab by supplementing drinking water with nicotinamide riboside, a form of vitamin B3. Learn what these important results mean to Alzheimer’s.

Mediterranean Diet Can Protect Against Dementia

April 10, 2023 No Comments

Researchers found in a German study the Mediterranean diet — one rich in fish, vegetables and olive oil — can protect the brain from the development of protein deposits and loss of brain matter.

a man holding a jar of vitamin supplement

Boost Daily Magnesium to Ward Off Dementia

April 4, 2023 No Comments

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

Does NAD+ Help with Alzheimer’s?

March 26, 2023 No Comments

Can NAD+ be helpful in preventing or containing Alzheimer’s? Dr. Rudy Tanzi discusses his views on the subject.

This Diet Helps Keep Alzheimer’s Away

March 19, 2023 No Comments

Eating properly can help keep Alzheimer’s away, according to registered dietician and nutritionist Vicki Shanta Retelny. Watch now to learn more.

Ketogenic Diet Clears Plaque, Improves Brain Blood Flow

March 19, 2023 1 Comment

In the lab, the Ketogenic Diet increased cerebral blood flow, improved the gut microbiome, lowered glucose as well as weight, and boosted the brain’s process that clears Alzheimer’s amyloid-beta plaque. Learn more.

MIND & Mediterranean Diets Show Fewer Signs of Alzheimer’s

March 13, 2023 No Comments

More proof that you are what you eat, at least to a certain extent. Researchers found those who follow the MIND or Mediterranean diet showed fewer signs of Alzheimer’s in their brains. Learn more.

Why are Fat People at Risk for Memory Loss & Dementia?

February 27, 2023 1 Comment

Fat, middle aged people are 3.6 times as likely to develop memory loss and dementia. See the research that reveals why.

roasted ribs with sliced tomatoes and potatoes

Antioxidant IDPs in Meat Help Prevent Dementia

February 20, 2023 No Comments

IDPs, a form of antioxidant contained in meat, are effective in relieving fatigue and preventing dementia. Learn more.

4 Meaningful Thanksgiving Tips

November 17, 2025

HOLIDAYS & DEMENTIA: Thanksgiving is a time of togetherness. People with Alzheimer’s need a special touch. See four dementia tips.

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Leqembi: Slowing Alzheimer’s — What You Need to Know

November 16, 2025

Leqembi is one of the first Alzheimer’s treatments proven to slow decline. A new MRI study helps explain what it can—and cannot—do in the brain’s early months, offering clearer expectations for caregivers.

Elderly man with hand on chin, deep in thought.

Planning Your Future After a Dementia Diagnosis

November 14, 2025

Although it is hard to think beyond “today” after a diagnosis of dementia, it’s really important to look ahead. Taking steps to plan for the future will make “tomorrow” smoother.