
Boost Daily Magnesium to Ward Off Dementia
More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

Can NAD+ be helpful in preventing or containing Alzheimer’s? Dr. Rudy Tanzi discusses his views on the subject.

Eating properly can help keep Alzheimer’s away, according to registered dietician and nutritionist Vicki Shanta Retelny. Watch now to learn more.

In the lab, the Ketogenic Diet increased cerebral blood flow, improved the gut microbiome, lowered glucose as well as weight, and boosted the brain’s process that clears Alzheimer’s amyloid-beta plaque. Learn more.

More proof that you are what you eat, at least to a certain extent. Researchers found those who follow the MIND or Mediterranean diet showed fewer signs of Alzheimer’s in their brains. Learn more.

Fat, middle aged people are 3.6 times as likely to develop memory loss and dementia. See the research that reveals why.

IDPs, a form of antioxidant contained in meat, are effective in relieving fatigue and preventing dementia. Learn more.

Older adults who took a daily multivitamin showed higher scores in global cognition, memory and executive function, researchers found.

DIET VIDEO: The jury is out on coconut oil for dementia. Many institutions remain skeptical, while others cautiously review clinical trials. In the meantime, people

VIDEO + ARTICLE: Researchers say compounds found in green tea, red wine, cocoa and certain fruits and nuts were found to diminish amyloid plaques with

Knowing when to bring in help — and how to manage it well — can make all the difference in caring for a loved one with dementia. The right timing protects safety and dignity, while good management preserves peace of mind for everyone involved.

A new groundbreaking MRI study reveals how the brain’s “nightly cleaning crew” depends on quality sleep. When we rest deeply, brain fluids clear away toxins — protecting memory and cutting dementia risk.

TALKING TO PEOPLE WITH DEMENTIA IS VITAL when getting together. Check out 5 handy communication tips and books.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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