
60,000 on Med Diet, 23% Less Dementia Risk
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.

VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.

DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.

There is a significant and direct correlation between the health of our mouths and our
brains. Dr. Katie Lee dives into the research behind the mouth-mind connection, how to prevent disease, and best practices for overall health and wellness.

Diabetes and prediabetes are dementia risk factors. They affect 1 in 7 adults! Learn about new research to lower that risk with lifestyle and drugs.

DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?

In the hunt to cure dementia, a special elderly group seem to hold the key.

Can something as simple as a good night’s sleep help prevent and even slow down Alzheimer’s?

Can a happier frame of mind help overcome aging’s cognitive decline? Ohio State University scientists share meaningful insights from their study.

A major study of over 10,000 older adults found that those who regularly listened to or played music not only had a much lower risk of dementia, but also performed better on memory tests.

Check out these 5 simple tips for estate planning with dementia. Do they apply to you?

You can’t live a perfect day without doing something for someone who will never be able to repay you.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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