
Energetic Lifestyle Builds Brains by 5%
UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.

UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.

Researchers find people living in towns with lots of green space were least likely to have Alzheimer’s or Parkinson’s.

Researchers say reading, writing letters, doing puzzles or playing card games in later life could delay the onset of Alzheimer’s by as much as five years.

Researchers in London and Paris report staying in touch with friends and family in midlife activates centers of the brain that involve language and memory. It could be linked to better cognitive health.

Walking groups are found to be one of the best and easiest ways to boost health and fight conditions such as dementia.

Researchers in New York found a gene that links cerebrovascular disease and Alzheimer’s.

Taking a daily multivitamin supplement can slow age-related memory decline, researchers found.

UCal-Irvine researchers have discovered which blood pressure medications help slow memory loss in older adults.

LOOKING BACK: Are concussions a given part of playing hard? Watch football legend Tony Dorsett and his wife share their story.

Researchers say a lifestyle-only treatment which includes increased physical activity may be the best prescription for preventing vascular and other issues that can lead to dementia. Their prescription: sit less and move more for mildly high blood pressure and cholesterol, which helps address vascular issues.

HOLIDAY TIPS: Getting together for a holiday meal can cause a person with Alzheimer’s confusion and anxiety. Get 10 tips to make the holiday more easy and pleasurable.

A growing body of research shows that what we eat can make a real difference in how the brain ages. Discover the everyday foods that strengthen memory, support cognition, and help reduce the impact of Alzheimer’s — starting with simple choices you can make today.

“What day is it?” asked Pooh. “It’s today.” squeaked Piglet. “My favorite day.” said Pooh.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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