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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

How Much Coffee Enhances Memory?

May 30, 2024 3 Comments

See the positive memory-impact of your caffeinated “morning routine”. Learn the real effects of coffee on the brain, from Johns Hopkins University.

Sugar-Diabetes-Dementia Triangle

May 23, 2024 2 Comments

SUGAR raises diabetes AND dementia risk. Will research into the hormone “amylin” reveal the reason why?

Chocolate and the Fight Against Vascular Dementia

May 19, 2024 No Comments

VIDEO + TRANSCRIPT: Cocoa’s flavanol phytonutrients, without sugar & fat, improve arterial function. They fight strokes and atherosclerosis, triggers of vascular dementia. So, is chocolate healthy? See Dr. Gregger tease out the research.

Enjoying a Mothers’ Day Meal: 7 Dementia Tips

May 3, 2024 2 Comments

Mothers’ Day in the USA is May 12. Going out? Preparing a meal at home? Keep these tips in mind when hosting Mom with Alzheimer’s.

Brain-Healthy Curry Chickpea Wraps

April 12, 2024 No Comments

Turmeric, a main ingredient in curry, is the spice of choice in fighting and preventing dementia. It’s popular in India, which has one of the world’s lowest rates of dementia. Try this delicious curry-filled wrap.

Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage

April 2, 2024 4 Comments

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

High-cholesterol eggs sunny side up, bacon, and home fries with cheddar cheese

Old Brains Like High Cholesterol

March 19, 2024 No Comments

DIET VIDEO + ARTICLE: People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Is there a good age to stop our statins and change diets?

Be good to your brain - reduce risk of dementia

4 Simple Ways to Fight Dementia

February 29, 2024 4 Comments

QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.

Vitamin D Fends Off Dementia

February 13, 2024 No Comments

PREVENTION VIDEO + ARTICLE:
Researchers in Australia have discovered that taking sufficient Vitamin D can help stop Alzheimer’s. Learn more.

The Nigerian Paradox: How Diet Fights Alzheimer’s Genes

January 20, 2024 3 Comments

DIET VIDEO: The Nigerian Paradox wonders: Why are Alzheimer’s rates low in Nigeria, despite dangerous “Alzheimer’s gene” rates? Does Nigeria’s diet hold the key?

Helping a Person with Dementia to Clean Their Teeth

September 11, 2025

Tooth brushing in dementia can involve a number of tricky details. Anticipating needs is all it takes to make it easy to brush teeth. See dozens of tips to help people with dementia keep their mouth, breath and teeth clean and fresh.

SPARK: What Happened to Robin Williams’ Brain?

September 10, 2025

TRAILER: Robin Williams and his battle with Lewy Body Dementia.

Don't Walk Away (A Care Partner's Journey) by Marilyn Raichle

Don’t Walk Away from Alzheimer’s

September 10, 2025

There is a choice we make when a loved one gets Alzheimer’s. Walk away, or don’t walk away. Marilyn’s Mom told her to walk away. Marilyn chose not to. She’s glad she didn’t. Share her journey.

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How Do You Know If Someone Has Alzheimer’s?

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

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Big Cup, Little Man: Picking Up the Earliest Signs of Alzheimer’s

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?