80% Less Dementia on Ikaria Island. What’s The Secret?
October 10, 2024
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PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.
Prevention
Good Relationships Protect Our Brains
October 10, 2024
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HEALTH VIDEO (TED TALK): What keeps brains healthy and minds happy? Dr. Robert Waldinger is directing a rare study, in its 75th year, to find out. Watch him share 3 lessons learned. See good science verify practical wisdom on healthy living.
60,000 on Med Diet, 23% Less Dementia Risk
September 16, 2024
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Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
Why is Alzheimer’s Called Type-3 Diabetes?
September 9, 2024
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Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.
Feeling Alone, Not Being Alone, Risks Dementia
September 6, 2024
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VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.
Fighting Insulin-Resistance Fights Dementia
September 6, 2024
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DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.
The Mouth-Mind Connection: How Oral Health Influences Brain Health
September 6, 2024
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There is a significant and direct correlation between the health of our mouths and our
brains. Dr. Katie Lee dives into the research behind the mouth-mind connection, how to prevent disease, and best practices for overall health and wellness.
Got Diabetes? 2 Ways to Lower Dementia Risk
September 3, 2024
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Diabetes and prediabetes are dementia risk factors. They affect 1 in 7 adults! Learn about new research to lower that risk with lifestyle and drugs.
Do Brains Shrink When Waists Expand?
September 1, 2024
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DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
‘Super-Agers’ Lead World’s Biggest Dementia Study
August 22, 2024
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In the hunt to cure dementia, a special elderly group seem to hold the key.
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