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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Prevention

Sugar-Diabetes-Dementia Triangle

May 23, 2024 2 Comments

SUGAR raises diabetes AND dementia risk. Will research into the hormone “amylin” reveal the reason why?

Surprising Reasons Women Get Dementia More Than Men

5 Triggers of Female Dementia-Risk

May 16, 2024 1 Comment

Did you know women have a higher risk of dementia than men? In fact, two-thirds of cases are women. But why? In this video, we dive into 5 reasons why women are more susceptible to dementia, backed by research and scientific studies.

Sweet Dreams Decrease Dementia

April 22, 2024 No Comments

VIDEO + ARTICLE: People who get more REM sleep get less dementia. REM sleep is when dreaming occurs. Learn about the stages of sleep and their dementia links.

Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage

April 2, 2024 4 Comments

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

Stethoscope checking a woman's heartbeat

Saving Women from Strokes

March 28, 2024 No Comments

VIDEOS + ARTICLE: Women are dangerously under-educated on female stroke risk. “Women do not think they are going to have a stroke. They think of it as a man’s disease,” said Dr. Greene-Chandos. Yet millions of women have strokes, often leading to vascular dementia. Learn what to look for and how to take action.

High-cholesterol eggs sunny side up, bacon, and home fries with cheddar cheese

Old Brains Like High Cholesterol

March 19, 2024 No Comments

DIET VIDEO + ARTICLE: People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Is there a good age to stop our statins and change diets?

Book: Power Foods for the Brain, by Dr. Neal Barnard

Power Foods to Fight Alzheimer’s

March 12, 2024 3 Comments

TEDx: Lower your risk of Alzheimer’s with mealtime. Watch Dr. Neal Barnard, nutrition researcher and author, show you how.

100 Simple Things You Can Do to Prevent Alzheimer's

100 Simple Tips to Prevent Alzheimer’s & Memory Loss

March 5, 2024 15 Comments

VIDEO & ARTICLE – BOOK OF THE WEEK: CNN’s former medical correspondent has written a book on dementia containing “100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss”. Backed by good science, see the author discuss a few of these “100 Simple Things” that help preserve thinking and memory.

Be good to your brain - reduce risk of dementia

4 Simple Ways to Fight Dementia

February 29, 2024 4 Comments

QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.

Cognitive Impairment after Anesthesia and Surgery is a Major Problem

February 26, 2024 9 Comments

A hospital’s Intensive Care Unit (ICU) can bring on Alzheimer’s-like symptoms in brain-healthy patients. See doctors discuss 4 ways to prevent this.

High-Sugar Diet Impairs Brain Clearance

October 19, 2025

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

Quit Later, Still Win: Smokers Can Cut Dementia Risk

October 17, 2025

Even in later life, quitting smoking significantly reduces dementia risk.
New research published in The Lancet offers renewed hope — it’s never too late to protect your brain.

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Smart Drug Alternatives to Help Protect Memory

October 16, 2025

Some everyday medicines may nudge dementia risk higher — but safer, equally effective alternatives often exist. Here’s how to replace high-risk drugs with brain-friendlier options