
27 Sleep Tips to Fight Alzheimer’s
Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

Stanford Medicine’s new analysis of a vaccination program found shingles vaccines appear to lower dementia diagnoses by 20% — more than any other known intervention.

MEMORY PROBLEMS, an early sign of Alzheimer’s, are linked to glucose sugar deprivation in brain cells. So is diabetes, a well-known Alzheimer’s risk factor. How strongly connected is the Alzheimer’s-Sugar-Diabetes triangle?

VIDEO: Vascular neglect triggers Alzheimer’s decades before symptoms appear. See how to use that knowledge to lower risk and slow its advance.

MARIJUANA VIDEO – Dr. Gregger:
Vascular dementia often results from strokes. In a huge study of 2 million pot smokers, hospitalization from ischemic stroke increased 17%. See more about this vascular-dementia-marijuana connection.

Participants in a new study had inherited genetic variants that lead to early-onset Alzheimer’s. Among those who received the drug the longest – an average of eight years – the treatment lowered the risk of developing symptoms from essentially 100% to about 50%.

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

GENETICS & LIFESTYLE VIDEO: How do family history and genetics affect a healthy person’s risk of Alzheimer’s? Watch Harvard’s Top Alzheimer’s researcher, Dr. Rudy Tanzi, offer down-to-Earth insights.

Is dementia connected to blood vessel damage? Can I reverse blood vessel damage? Can I slow down dementia? How can improving my diet combat memory loss? Watch Heart Expert William Li.

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.

After years of research into nutrition and dementia, no single diet has been the focus of as many positive studies as The Mediterranean Diet.

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.

FDA-approved Sargramostim, a normal human protein, improved memory and cognition in Alzheimer’s patients in a Phase II clinical trial. The drug is safe and well-tolerated, and has been used for other disorders for 30 years.

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.

Melvyn Amrine may not have remembered the details of his life since his Alzheimer’s diagnosis, but he sure proved that his love for his wife transcended memory.
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