VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.
BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.
STUDY OF 200,000 SWEDE SKIERS: 50% less likely to develop vascular dementia, half as likely to be depressed, and if Parkinson’s strike, it’s very delayed – despite pathological changes in the brain. Learn more.
NUTRITION FACTS, VIDEO + ARTICLE: Cholesterol oxides can end up in your brain, where they are 100 times more likely to cause Alzheimer’s than regular cholesterol. Find out what to eat each day to keep dementia away.
A natural mineral called “selenium” may improve learning and memory, and even possibly reverse memory loss in aging brains, according to a study in Australia.
FOOD VIDEO: If you are concerned about Alzheimer’s, “steps should be taken to lessen human exposure to Aluminum,” according to The Journal of Alzheimer’s Disease. How? Here are some simple tips to fine-tune your diet.
Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.
DIET VIDEO:
Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.
See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.
CBS NEWS – DIET VIDEO: One artificially-sweetened drink per day could double risk of stroke or dementia. See CBS Dr. Tara Narula discuss the brain-effects of diet drinks, with links to subsequent research reinforcing her claim.
CARE TIPS & TRICKS: Midnight snacks are great on New Year’s Eve and even greater on midnight dementia-care shifts. Learn how late-night munchies solved a nurse’s wandering & behavior problems.
A MAJOR NEW STUDY suggests regularly listening to or playing music cuts dementia risk by up to 39%. Here’s the research — and how to use music to bring calm, connection, and cognitive support into everyday care.
A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.
HOLIDAY TIPS: Getting together for a holiday meal can cause a person with Alzheimer’s confusion and anxiety. Get 10 tips to make the holiday more easy and pleasurable.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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