BMI stands for Body Mass Index, a measure of how much extra weight we carry. Learn about NIA research connecting BMI levels to delaying Alzheimer’s.
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.
DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.
DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?
MEDICATION VIDEO + ARTICLE: From allergies to moods, most of us get relief from drugs known as “anticholinergics”. Some raise dementia risk, some don’t. Do we always need them? A study of 300,000 people offers answers to help you and your doctor better weigh the risks and benefits.
Nature provides some of the best therapies for Alzheimer’s. Daffodils specifically from Wales are a big source of Galanthamine for Alzheimer’s. Rosemary competes head-on with the Alzheimer’s drug donepezil. Learn more about these natural sources.
INSPIRING VIDEO:
Over the years, this video has lifted thousands with Alzheimer’s. David Gary Quinton speaks candidly about his life with dementia. See how he and his wife stay upbeat and prepare for changes ahead. Hear Quinton talk passionately about his decision to maximize life and live it to the fullest.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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