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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

Nuts Provide a Brain Boost

October 7, 2024 1 Comment

DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.

Turmeric Chicken and Broccoli Stir Fry

September 30, 2024 2 Comments

VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!

60,000 on Med Diet, 23% Less Dementia Risk

September 16, 2024 No Comments

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Sweet Food, Bitter Pills & Dementia

September 13, 2024 8 Comments

DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.

Do Brains Shrink When Waists Expand?

September 1, 2024 No Comments

DIET VIDEO: What is the link between weight loss, mental performance, decision-making and dementia risk?

Diet’s Effect on 500,000 British Brains

August 22, 2024 No Comments

Our change in diet has been proposed as being the underlying reason for the dramatic increase in the prevalence of Type II diabetes that we are observing worldwide in our time. What’s that doing to our brains?

Basil May Protect Against Alzheimer’s

August 22, 2024 No Comments

A preclinical study finds that a natural component in basil reduces neurotoxicity in the Alzheimer’s brain. Learn more.

Coconut Fish Curry

August 6, 2024 No Comments

RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.

Saffron Improves Alzheimer’s

July 26, 2024 No Comments

DIET VIDEO: See the results of a full-blown double-blind randomized trial where saffron was added to a dementia diet.

Curry Derivative J147 Beats Aricept for Alzheimer’s

July 22, 2024 18 Comments

J147 is a derivative of curry’s turmeric spice. It beat the Alzheimer’s drug Aricept (generic: donepezil) on several memory tests. The Salk Institute says it may benefit Parkinson’s, Huntington’s & vascular dementia.

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Leqembi: Slowing Alzheimer’s — What You Need to Know

November 16, 2025

Leqembi is one of the first Alzheimer’s treatments proven to slow decline. A new MRI study helps explain what it can—and cannot—do in the brain’s early months, offering clearer expectations for caregivers.

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Planning Your Future After a Dementia Diagnosis

November 14, 2025

Although it is hard to think beyond “today” after a diagnosis of dementia, it’s really important to look ahead. Taking steps to plan for the future will make “tomorrow” smoother.

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A Daily Walk Delays Alzheimer’s Up to 7 Years

November 12, 2025

A few thousand steps a day could mean years more of clear thinking. Learn how walking supports brain health, slows Alzheimer’s, and boosts mood in one simple, natural way.