LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.
DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal
PREVENTION VIDEO + ARTICLE: Orange and green foods contain dementia-fighting compounds called antioxidants that help protect cells from molecular damage. Learn how these foods can
VIDEO: Dr. Oz and author Dan Buettner share five new tips “from the Blue Zone” that can help prevent Alzheimer’s. Check it out!
HEALTH: Want to lower your risk of developing Alzheimer’s? Researchers say the key is found in combining four or five specific healthy lifestyle behaviors. Find
SUPERFOOD VIDEO + ARTICLE: Eating cranberries can improve memory, ward off dementia, and reduce ‘bad’ cholesterol. Learn how.
DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23
Caught in a frustrating loop of suspecting dementia in your loved one, only to be denied by doctors? Join me as we explore the untold story behind dementia diagnoses. Don’t miss out on key insights that can change everything!
AS MARIJUANA LEGALIZATION spreads, new research is improving our understanding of side effects. Heart cells have cannabis receptors relevant to vascular squeezing ability. Learn about marijuana’s link to vascular dementia.
Adopting the MIND diet—even later in life—is linked with reduced dementia risk
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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